Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Cal
Team: Michael Calise (East Rockland, NY)
Date: Tuesday, April 14, 2020
Time: 30:05
Distance: 5.55 Miles
Laps: 5.6
Calories: 136
Speed (MPH): 11.1 Avg / 17.5 Max
Power (Watts): 52 Avg / 146 Max
Cadence (RPM): 38 Avg / 74 Max
Heartrate (BPM): 55 Avg / 229 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:18
1.00 mi in 5:32
1.00 mi in 5:28
1.00 mi in 5:22
0.55 mi in 3:14

Goal

30 Minutes