Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Carroll Home (Charlotte, NC)
Date: Wednesday, May 13, 2020
Time: 45:19
Distance: 12.92 Miles
Laps: 1.5
Calories: 512
Speed (MPH): 17.1 Avg / 20.3 Max
Power (Watts): 176 Avg / 505 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 171 Avg / 193 Max

Laps

8.38 mi in 29:40
4.54 mi in 15:39