Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Thursday, May 14, 2020
Time: 36:03
Distance: 9.26 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 15.4 Avg / 26.6 Max
Power (Watts): 146 Avg / 452 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

8.38 mi in 31:59
0.88 mi in 4:04