Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, May 15, 2020
Time: 20:45
Distance: 5.40 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.6 Avg / 19.3 Max
Power (Watts): 137 Avg / 219 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

5.00 mi in 19:15
0.40 mi in 1:30