Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: daniel shine
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, May 15, 2020
Time: 53:36
Distance: 10.00 Miles
Laps: 2.0
Calories: 285
Speed (MPH): 11.2 Avg / 16.3 Max
Power (Watts): 68 Avg / 156 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

5.00 mi in 24:16
5.00 mi in 29:20