Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Hiltgen
Team: Clay St Tri Training (Atlanta, GA)
Date: Thursday, May 21, 2020
Time: 1:00:04
Distance: 18.47 Miles
Laps: 18.5
Calories: 734
Speed (MPH): 18.4 Avg / 25.6 Max
Power (Watts): 179 Avg / 420 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 115 Avg / 184 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:03
1.00 mi in 3:23
1.00 mi in 3:04
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:13
1.00 mi in 3:06
1.00 mi in 3:14
1.00 mi in 2:59
1.00 mi in 3:18
1.00 mi in 3:02
1.00 mi in 3:09
1.00 mi in 3:30
1.00 mi in 3:28
0.47 mi in 1:38

Goal

60 Minutes