Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Raab
Team: Jeff Raab (Gambrills, MD)
Date: Saturday, May 23, 2020
Time: 21:19
Distance: 5.01 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 14.1 Avg / 18.0 Max
Power (Watts): 101 Avg / 176 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 93 Avg / 114 Max

Laps

4.42 mi in 19:09
0.59 mi in 2:10