Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, May 27, 2020
Time: 19:06
Distance: 7.09 Miles
Laps: 1.4
Calories: 361
Speed (MPH): 22.3 Avg / 27.9 Max
Power (Watts): 290 Avg / 469 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

5.00 mi in 13:05
2.09 mi in 6:01