Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Henderson
Team: Stephen's Cyclery (Boise, ID)
Date: Monday, June 1, 2020
Time: 46:26
Distance: 11.53 Miles
Laps: 1.5
Calories: 529
Speed (MPH): 14.9 Avg / 27.5 Max
Power (Watts): 168 Avg / 569 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

7.87 mi in 30:41
3.66 mi in 15:45