Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jackie Powell
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, June 2, 2020
Time: 40:39
Distance: 11.02 Miles
Laps: 2.2
Calories: 407
Speed (MPH): 16.3 Avg / 19.8 Max
Power (Watts): 143 Avg / 297 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

5.00 mi in 18:38
5.00 mi in 18:05
1.02 mi in 3:56