Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heather Schmidlap
Team: YMCA - Washington County (Salem, IN)
Date: Thursday, June 4, 2020
Time: 30:02
Distance: 4.94 Miles
Laps: 3.3
Calories: 118
Speed (MPH): 9.9 Avg / 12.1 Max
Power (Watts): 42 Avg / 117 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 86 Avg / 147 Max

Laps

1.50 mi in 9:24
1.50 mi in 8:50
1.50 mi in 9:17
0.44 mi in 2:31

Goal

30 Minutes