Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, June 8, 2020
Time: 17:08
Distance: 2.84 Miles
Laps: 2.8
Calories: 75
Speed (MPH): 9.9 Avg / 12.8 Max
Power (Watts): 51 Avg / 88 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 92 Avg / 160 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:15
0.84 mi in 6:32