Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Farmhill (Redwood city, CA)
Date: Wednesday, June 10, 2020
Time: 30:02
Distance: 7.74 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.5 Avg / 21.3 Max
Power (Watts): 150 Avg / 288 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

6.98 mi in 27:04
0.76 mi in 2:58