Rider: | Brian Rogol |
Team: | YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL) |
Date: | Wednesday, June 10, 2020 |
Time: | 30:15 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 236 |
Speed (MPH): | 14.0 Avg / 20.6 Max |
Power (Watts): | 112 Avg / 367 Max |
Cadence (RPM): | 50 Avg / 75 Max |
Heartrate (BPM): | 163 Avg / 182 Max |
Personal Best