Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Liz Dillon
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, June 15, 2020
Time: 21:37
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 15.1 Avg / 23.9 Max
Power (Watts): 158 Avg / 543 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 122 Avg / 137 Max

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