Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Ficco
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, June 17, 2020
Time: 32:37
Distance: 10.00 Miles
Laps: 2.0
Calories: 419
Speed (MPH): 18.4 Avg / 22.8 Max
Power (Watts): 197 Avg / 352 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

5.00 mi in 16:31
5.00 mi in 16:06