Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Cone
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, June 17, 2020
Time: 28:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 99 Avg / 223 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 120 Avg / 121 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 3:44

Goal

1 Completed Lap