Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, June 19, 2020
Time: 31:05
Distance: 8.38 Miles
Completed:
Calories: 337
Speed (MPH): 16.2 Avg / 26.4 Max
Power (Watts): 161 Avg / 381 Max
Cadence (RPM): 79 Avg / 116 Max
Heartrate (BPM): 156 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.