Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Hiltgen
Team: Clay St Tri Training (Atlanta, GA)
Date: Saturday, June 20, 2020
Time: 30:02
Distance: 8.50 Miles
Laps: 1.7
Calories: 339
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 164 Avg / 321 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 124 Avg / 173 Max

Laps

5.00 mi in 17:07
3.50 mi in 12:55

Goal

30 Minutes