Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Monday, June 22, 2020
Time: 20:05
Distance: 4.50 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.4 Avg / 20.6 Max
Power (Watts): 108 Avg / 251 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

4.01 mi in 17:34
0.49 mi in 2:31

Goal

20 Minutes