Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, June 23, 2020
Time: 4:50
Distance: 1.42 Miles
Laps: 1.4
Calories: 51
Speed (MPH): 17.6 Avg / 20.1 Max
Power (Watts): 165 Avg / 230 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 167 Avg / 171 Max

Laps

1.00 mi in 3:24
0.42 mi in 1:26