Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Tuesday, June 23, 2020
Time: 20:03
Distance: 4.42 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 13.2 Avg / 22.8 Max
Power (Watts): 104 Avg / 255 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

4.01 mi in 18:10
0.41 mi in 1:53

Goal

20 Minutes