Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol WhittingtonWashington
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, June 23, 2020
Time: 14:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 12.5 Avg / 16.3 Max
Power (Watts): 69 Avg / 123 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:56
1.00 mi in 4:51