Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, June 24, 2020
Time: 1:00:09
Distance: 13.93 Miles
Laps: 1.2
Calories: 618
Speed (MPH): 13.9 Avg / 26.9 Max
Power (Watts): 150 Avg / 290 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 127 Avg / 198 Max

Laps

11.53 mi in 50:09
2.40 mi in 10:00