Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, June 24, 2020
Time: 28:02
Distance: 8.00 Miles
Laps: 8.0
Calories: 283
Speed (MPH): 17.1 Avg / 20.2 Max
Power (Watts): 154 Avg / 241 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 135 Avg / 161 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:07