Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Cunningham
Team: Community Center at Christwood (Covington, LA)
Date: Saturday, June 27, 2020
Time: 30:09
Distance: 5.05 Miles
Completed: 72%
Calories: 179
Speed (MPH): 10.1 Avg / 17.3 Max
Power (Watts): 77 Avg / 204 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 76 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.