Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Falls
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Sunday, June 28, 2020
Time: 23:07
Distance: 6.00 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 15.6 Avg / 20.3 Max
Power (Watts): 136 Avg / 242 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

5.00 mi in 19:28
1.00 mi in 3:39