Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, June 29, 2020
Time: 1:06:41
Distance: 19.00 Miles
Laps: 19.0
Calories: 639
Speed (MPH): 17.1 Avg / 20.7 Max
Power (Watts): 135 Avg / 259 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 121 Avg / 189 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:12

Goal

1 Completed Lap