Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, June 30, 2020
Time: 1:01:12
Distance: 16.04 Miles
Laps: 4.0
Calories: 660
Speed (MPH): 15.7 Avg / 24.5 Max
Power (Watts): 159 Avg / 404 Max
Cadence (RPM): 58 Avg / 97 Max
Heartrate (BPM): 135 Avg / 167 Max

Laps

4.01 mi in 14:14
4.01 mi in 15:32
4.01 mi in 15:22
4.01 mi in 16:04