Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, June 30, 2020
Time: 31:46
Distance: 8.60 Miles
Laps: 8.6
Calories: 293
Speed (MPH): 16.2 Avg / 17.6 Max
Power (Watts): 138 Avg / 175 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:42
0.60 mi in 2:12