Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, July 1, 2020
Time: 59:35
Distance: 17.00 Miles
Laps: 17.0
Calories: 574
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 136 Avg / 248 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 162 Avg / 198 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:13

Goal

1 Completed Lap