Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Iwaskewycz
Team: Fitness One - Las Cruces (Las Cruces, NM)
Date: Wednesday, July 1, 2020
Time: 17:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 193
Speed (MPH): 17.0 Avg / 26.5 Max
Power (Watts): 162 Avg / 454 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:04
1.00 mi in 3:31
1.00 mi in 3:49
1.00 mi in 4:12