Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Bishop
Team: Workout Anytime - Boiling Springs (Boiling Springs, SC)
Date: Wednesday, July 1, 2020
Time: 25:18
Distance: 5.58 Miles
Laps: 1.4
Calories: 218
Speed (MPH): 13.2 Avg / 27.4 Max
Power (Watts): 123 Avg / 600 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

4.01 mi in 16:49
1.57 mi in 8:29

Personal Best

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