| Rider: | ashley seay |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, July 2, 2020 |
| Time: | 35:19 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 135 |
| Speed (MPH): | 8.5 Avg / 15.3 Max |
| Power (Watts): | 41 Avg / 150 Max |
| Cadence (RPM): | 56 Avg / 73 Max |
| Heartrate (BPM): | 123 Avg / 182 Max |
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