Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, July 2, 2020
Time: 20:04
Distance: 5.32 Miles
Laps: 1.2
Calories: 201
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 143 Avg / 296 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 162 Avg / 192 Max

Laps

4.42 mi in 16:33
0.90 mi in 3:31