Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Sabb
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, July 3, 2020
Time: 48:41
Distance: 10.11 Miles
Laps: 3.0
Calories: 318
Speed (MPH): 12.5 Avg / 20.3 Max
Power (Watts): 89 Avg / 156 Max
Cadence (RPM): 33 Avg / 55 Max
Heartrate (BPM): 49 Avg / 146 Max

Laps

3.37 mi in 15:14
3.37 mi in 15:56
3.37 mi in 17:31