Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steven Pongnan
Team: Keep Cool - Saintes (Saintes, France)
Date: Friday, July 3, 2020
Time: 30:09
Distance: 7.97 Miles
Laps: 1.8
Calories: 286
Speed (MPH): 15.9 Avg / 21.3 Max
Power (Watts): 136 Avg / 263 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 107 Avg / 189 Max

Laps

4.42 mi in 16:35
3.55 mi in 13:34

Personal Best

Personal Best Personal Best