Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, July 3, 2020
Time: 12:50
Distance: 4.21 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 19.7 Avg / 25.1 Max
Power (Watts): 236 Avg / 414 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 106 Avg / 158 Max

Laps

3.37 mi in 9:54
0.84 mi in 2:56