Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, July 6, 2020
Time: 24:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 239
Speed (MPH): 17.3 Avg / 21.1 Max
Power (Watts): 140 Avg / 261 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 134 Avg / 184 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:12

Goal

1 Completed Lap