Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gray Stallworth
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Monday, July 6, 2020
Time: 20:30
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.6 Avg / 17.9 Max
Power (Watts): 118 Avg / 249 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 180 Avg / 197 Max

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