Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Iwaskewycz
Team: Fitness One - Las Cruces (Las Cruces, NM)
Date: Monday, July 6, 2020
Time: 13:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 169
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 184 Avg / 332 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 147 Avg / 176 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:13
1.00 mi in 2:46
1.00 mi in 4:10