Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, July 7, 2020
Time: 23:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 62 Avg / 149 Max
Cadence (RPM): 38 Avg / 44 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:10
1.50 mi in 7:58
1.50 mi in 7:47