Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, July 8, 2020
Time: 47:19
Distance: 13.96 Miles
Laps: 2.0
Calories: 618
Speed (MPH): 17.7 Avg / 23.6 Max
Power (Watts): 195 Avg / 454 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

6.98 mi in 23:42
6.98 mi in 23:37