Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, July 9, 2020
Time: 54:43
Distance: 16.00 Miles
Laps: 16.0
Calories: 560
Speed (MPH): 17.5 Avg / 21.1 Max
Power (Watts): 146 Avg / 269 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 109 Avg / 154 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:11

Goal

1 Completed Lap