Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: M Raab
Team: Jeff Raab (Gambrills, MD)
Date: Thursday, July 9, 2020
Time: 16:27
Distance: 3.63 Miles
Laps: 1.1
Calories: 121
Speed (MPH): 13.2 Avg / 17.2 Max
Power (Watts): 99 Avg / 173 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

3.37 mi in 15:04
0.26 mi in 1:23