Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, July 10, 2020
Time: 55:02
Distance: 16.00 Miles
Laps: 16.0
Calories: 553
Speed (MPH): 17.4 Avg / 21.5 Max
Power (Watts): 143 Avg / 256 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 103 Avg / 151 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:06

Goal

1 Completed Lap