Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, July 10, 2020
Time: 23:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 17.6 Avg / 20.3 Max
Power (Watts): 146 Avg / 257 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:15

Goal

1 Completed Lap