Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Richards
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, July 10, 2020
Time: 30:13
Distance: 4.71 Miles
Laps: 1.4
Calories: 142
Speed (MPH): 9.4 Avg / 17.7 Max
Power (Watts): 59 Avg / 171 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 98 Avg / 126 Max

Laps

3.37 mi in 17:50
1.34 mi in 12:23