Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mark Adair
Team: MMMMA Home (Glen Ellyn, IL)
Date: Saturday, July 11, 2020
Time: 30:29
Distance: 7.01 Miles
Laps: 2.4
Calories: 241
Speed (MPH): 13.8 Avg / 24.0 Max
Power (Watts): 112 Avg / 201 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 131 Avg / 168 Max

Laps

2.91 mi in 13:03
2.91 mi in 12:10
1.19 mi in 5:16