Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, July 11, 2020
Time: 20:03
Distance: 5.30 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 15.9 Avg / 20.9 Max
Power (Watts): 142 Avg / 260 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 157 Avg / 189 Max

Laps

4.42 mi in 16:37
0.88 mi in 3:26